Mental Health Therapy
"Sometimes the bravest and most important thing you can do is just show up"
~Brene Brown
Our Method
We believe in healing both the mind and the body. We utilize client-centered, evidence-based modalities and holistic approaches. We are educated and have personally explored yoga, guided meditation, journaling, nutrition, supplements, and exercise. There are a variety of modalities that can help heal physical and emotional scars. Our goal is to help you listen to your whole body and give your body what it needs.
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Dialectical Behavior Therapy
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Person-Centered
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Cognitive Behavior Therapy
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Emotional Focused Therapy (Tapping)
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Solutions Focused Therapy
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Narrative Therapy
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Motivational Interviewing
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Internal Family Systems
Types of Therapy
Our Approach
Your mental health is a lifelong road to recovery—a road that you will never have to face alone with Hopeful Alliance. Hopeful Alliance is here to support you and help turn your inner pain into awareness, growth, and healing.
Anxiety
Self Esteem
Depression
Borderline
Personality
Disorder
Trauma
Addiction
Getting Help
Grief
Bipolar
Get in Touch!
Founder & Leader
Kendra finds fulfillment in working with ambitious individuals who want to move forward in building their lives. She also has a deep connection with single mothers and understands the unique challenges they face. Kendra is passionate about ensuring that her clients single never feel alone.